Kind Kinetics is a low impact exercise class service delivered by Pamela, Physiotherapist and Pilates instructor in North Berwick. The classes are developed from Pam's background in Pilates, Physiotherapy, dance and yoga. Bringing in key exercises to help bring about balance strength and flexibility in the body and stillness to the mind in a gentle but effective way.
Classes are run in block of 6 for £30. Flexi Drop in Price £7
Physiotherapy Online Appointments can be booked via Physiotherapy Plus calling 07810827716